Mango and banana muffins

Download printable recipe

These simple muffins are a good way to use up overripe bananas. Crammed with natural fruit sweetness, they're a really tasty treat.

Bananamangomuffins300x300

Equipment

  • Weighing scales

  • Muffin cases

  • Muffin tray

  • Chopping board

  • Knife

  • Can opener

  • Mixing bowl

  • Whisk

  • Masher

  • Sieve

  • Spatula

  • Measuring spoons

  • Oven gloves

  • Cooling rack

Method

  • Step 1

    Preheat the oven to 200°C/180°C /gas mark 6. Place the muffin cases in the muffin tins.

  • Step 2
  • Step 3

    Weigh out the sugar and dairy-free sunflower oil spread and place in a large mixing bowl.

  • Step 4

    Cream together the sugar and spread until it is light and pale, using a wooden spoon or an electric whisk.

  • Step 5

    Add the eggs one at a time, whisking the mixture until it is light and airy after adding each egg.

  • Step 6

    Mash the bananas until soft and only small lumps remain. Carefully add to the mixture and fold in with a wooden spoon.

  • Step 7

    Sift the flour into the mixture and gently fold it in.

  • Step 8

    Add ther sultanas and chopped mango and gently fold in. Make sure the fruit is evenly distributed.

  • Step 9

    Spoon out the mixture into the muffins cases, half-filling each case.

  • Step 10

    Sprinkle a few oats over each muffin (if using).

  • Step 11

    Bake in the oven for 15-20 minutes or until the muffins are golden brown and a skewer inserted to the centre comes out clean.

  • Step 12

    Allow the muffins to cool on a rack in their paper cases.

Ingredients

Makes:
14-16
100g
ripe mango
60g
soft brown sugar
110g
dairy-free sunflower oil spread
2
large eggs
3
ripe bananas
225g
gluten-free self-raising flour
100g
sultanas
1x15ml
spoon gluten-free oats