Healthy Eating Trail

Support your topic with a Healthy Eating store trail. Children will gain lots of practical knowledge, such as how to avoid added sugars and how to make their own muesli.

About this trail

Our Healthy Eating Trail helps children learn about healthy food choices and where to find nutritional information about what they eat.

What happens on the trail?

  • Children will learn that fruit and vegetables are healthy foods and we should aim to eat at least five portions a day.

  • They will learn where sugar comes from, as well as how to read nutritional charts to avoid eating more sugar than the recommended allowance.

  • The class will taste and find out about healthy snacks.

  • They will try their hand at making muesli and learn that it can be a healthy breakfast option.

     

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Our free trail packs contain all the resources that make up the topic.

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Trail summary

Our Healthy Eating Trail helps children learn about healthy food choices and where to find nutritional information about what they eat.

Before the trail

Suggested activities and discussion points to prepare the children for their visit.

After the trail
Curriculum links

The trails and extension activities have been aligned to UK curriculums and are structured by age.

Find your Healthy Eating resources here