Reasons to Try a Vegan Diet

Vegan diets are increasing in popularity around the world. Right here in the UK, the number of vegans in the UK quadrupled between 2006 and 2018, according to research by The Vegan Society. Some people decide to make the switch for the sake of their health, whereas others want to help the planet. Have you …

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How to Grow Ginseng in Your Backyard

Ginseng

Ginseng is a plant with fleshy roots, used in traditional Chinese medicine for centuries. The word “Ginseng” means Man-root because the flesh roots’ shape resembles a man’s legs. It helps in reducing blood sugar levels, cholesterol levels, reduces stress, and treats diabetes. It also relaxes the body and boosts energy. Depending on its stage of …

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