Juliana Chen 
Feeling overwhelmed by the demands of modern life? You’re not alone. According to the World Health Organization, anxiety disorders affect 264 million people worldwide. The good news is that apart from traditional treatments, emerging research suggests that certain vitamins can play a role in reducing anxiety and stress. Let’s delve into the science behind these …
Nutrition during early childhood is about much more than merely satisfying young appetites. It’s a pivotal period during which the groundwork for lifelong health and well-being is laid, encompassing what we eat and how we prepare our meals. Exploring cooking techniques, such as Using MAPP Gas for Cooking Applications, forms an integral part of early …
In the ever-evolving field of medicine, there are numerous opportunities for healthcare professionals to embark on exciting careers that offer the perfect blend of passion and wanderlust. If you’ve always dreamed of exploring new places while making a meaningful impact on people’s lives, these six medical careers might be the ideal fit for you. From …
Chronic diseases are long-term health conditions that require continuous monitoring and management. In Montreal, where chronic conditions are prevalent, lab tests play a crucial role in helping patients and healthcare providers track and manage these diseases. This article will explore the importance of lab tests in monitoring chronic conditions, how they improve the quality of …
A power outage or blackout can be a major problem as it can disrupt your daily life. Your routine life may halt with all electric equipment and gadgets running out of service. It can happen due to disruption in the power supply following technical snags in power lines or power equipment installed in your building. …
If you have a busy job, especially one that involves a lot of sitting on your ergonomic office chair and intense face time with your monitor, it can be hard to maintain a healthy workday. But! Did you know that there are simple changes you can make for a healthier workday? As you start making …
A green diet is rich in healthy nutrients since it is mainly plant-based with negligible portions of animal meat; so, it is always the best choice throughout the year. It is also an effective way to stay cool during summer, especially in a city like Dubai. Between June and August, the mercury level in the …
You understand the importance of a good night’s sleep only when you wake up tired, sleepy, and grumpy. When you don’t sleep well at night or toss and turn the entire night only to give up on sleep completely. Even sleeping late makes you wake up irritated. Does this sound like you? If it happens …
It’s never easy to decide when your loved one needs assisted care, but there are a few things that could change the way that you feel about both your loved ones’ well-being and the facilities that can help them extend their quality and quantity of life. Whether the older loved one needs physical or mental …
Medical weed has many benefits, but when you are using it for the first time, you might have mixed expectations about what might happen. You might have heard some myths or read information about medical weed. Still, you cannot escape from mixed feelings. Before you start, here are tips to remember and information on what …